Health coaching for couples

Other Services

• Generalised Anxiety Disorder
• Panic Disorder
• Stress Management
• Phobias
• Social Anxiety
• Anger Management
• Clinical Depression
• Health-Related Depression
• Post-Natal Depression
• Sexual Dysfunction
• Long Term Conditions
• Pre/Post surgery support
• Weight Management
• Life Skills
• Health coaching for couples

Health behaviour change interventions for individuals

• Smoking cessation
• Alcohol reduction
• Sleep difficulties
• Getting exercise and healthier eating habits
• Training in relaxation techniques
• Intervention design for people with history in heart problems (preventing high blood pressure and high cholesterol levels)

Health behaviour change for couples and families

Living with a partner or having a family can be challenging for health goals. For example
• one partner sleeps well and the other doesn’t,
• each person has different dietary needs or preferences,
• creating a fitness routine